Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth.
Above article from: MouthHealthy.org
Lim and Yabu
Geraldine Lim, DDS & Eric Yabu, DDS
4174 Park Boulevard, Suite A
Oakland, CA 94602
(510) 530-7000
OaklandLaserDentist.com
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